5 Ways to Detox your Skin & Get Rid of Acne

Introduction 

Struggling with acne and frequent breakouts? Tired of trying new products every month? It can be frustrating and daunting to find the right product. The reason we work day and night on Unsweetened Beauty is to make your life and choices easier with the right information. Let’s learn a little about acne before we get started. The major cause of acne is hormonal imbalance & toxins. You can read here more about acne & skin.

We have gathered the 5 best ways to detox your skin & get rid of acne. Let’s dive in and get rid of acne once & forever.

  1. Drink like a beast!

That might sound like a bit of obvious and common advice. However, water is a great medium to carry toxins out of your body. You don’t need to drink 5-6 liters of water. Listen to your body, drink whenever you feel thirsty or a little dry. A great way to achieve your water goal is to have a water bottle around you.

Water carries the toxins out of the body. The more you drink, the better it is. However, balance is the key, don’t overdo it. You’ll see visible changes within 2-3 weeks. You’ll also feel a difference in the way your body feels and functions. There’s a reason water is essential for humans to survive.

  1. Sweat the toxins out!

People love buying expensive products but forget the basics. There are a lot of ways toxins can enter our body, from the food we eat, the air we breathe and the polluted environment we live in. It is important to work out regularly to ensure the body functions well and kick out the toxins well.

If you are not an active person, you can start by walking, playing a sport you like or a physical activity you like to do. Eventually, you can increase the intensity and duration of the workout. Apart from skin, your body needs it.

  1. Eat antioxidants!

Antioxidants! You must have heard this word many times. A few examples of antioxidants include vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin.

Antioxidants fight environmental radicals and aggressors. These pollutants can cause acne, fine lines, wrinkles, and sunburn. By consuming a good amount of antioxidants, you make your skin immune to all these pollutants. Berries, green vegetables, leafy vegetables, and fruits are full of these antioxidants. Apart from this, you can also take supplements under a doctor’s guidance.

  1. Detox your lifestyle!

Today, no one has the time to cook, work out or look after their health, yet expects exceptional results. Drugs, alcohol, and smoking might sound cool, but they affect your health in uncool ways. What many people are unaware of is they also affect the health of your skin.

Regular consumption of these products can cause speed aging, acne, frequent breakouts, and deteriorate the skin’s health. We already end up consuming so many toxins from the environment that this is the last thing to do.

  1. Detoxifying products

If you’ve healthy habits and lifestyle yet acne is a problem, then try using detoxifying products. Clay mask, charcoal mask, Vitamin C mask, to name a few masks you can include in your weekly regime to unclog your pore and get rid of dirt. Exfoliate your skin once a week to remove the dead skin cells.

You can also consider using chemical masks and professional treatment to get rid of acne. They work pretty well. If you opt for any of the above options, make sure that you trust your doctor and they are skilled at professional treatments. Because these treatments deal with the skin closely.

Bonus

If you are dealing with acne, pigmentation, or dull skin, you can try Royal Flush. It is a blend of hyaluronic acid, niacinamide, and antioxidants in a light formula. After you apply royal flush, it will quickly sink in and give an instant glow and feel fresh. It is a non-oily and non-greasy formula.

Hyaluronic acid hydrates the skin and makes the skin glow from within. Niacinamide fights acne and reduces pigmentation & dark spots. Antioxidants fight environmental radicals and aggressors, which is a cause of aging.

Limited launch deal – 15% off using the discount code UB15.

Conclusion

For glowing healthy skin, you need the right balance of diet, sleep, workout, healthy lifestyles, and products that suit your skin. Once you achieve the desired results, do not stop, do not let the toxins in. If you do not maintain your lifestyle, it can cause various problems not only in your health but your skin’s health as well.

Irrespective of what diet, lifestyle, or products you follow, make sure you listen to your skin and body. Don’t overdo any of the above steps. Balance is the key.

Do check out Royal Flush by Unsweetened Beauty.

Introduction 

Struggling with acne and frequent breakouts? Tired of trying new products every month? It can be frustrating and daunting to find the right product. The reason we work day and night on Unsweetened Beauty is to make your life and choices easier with the right information. Let’s learn a little about acne before we get started. The major cause of acne is hormonal imbalance & toxins. You can read here more about acne & skin.

We have gathered the 5 best ways to detox your skin & get rid of acne. Let’s dive in and get rid of acne once & forever.

  1. Drink like a beast!

That might sound like a bit of obvious and common advice. However, water is a great medium to carry toxins out of your body. You don’t need to drink 5-6 liters of water. Listen to your body, drink whenever you feel thirsty or a little dry. A great way to achieve your water goal is to have a water bottle around you.

Water carries the toxins out of the body. The more you drink, the better it is. However, balance is the key, don’t overdo it. You’ll see visible changes within 2-3 weeks. You’ll also feel a difference in the way your body feels and functions. There’s a reason water is essential for humans to survive.

  1. Sweat the toxins out!

People love buying expensive products but forget the basics. There are a lot of ways toxins can enter our body, from the food we eat, the air we breathe and the polluted environment we live in. It is important to work out regularly to ensure the body functions well and kick out the toxins well.

If you are not an active person, you can start by walking, playing a sport you like or a physical activity you like to do. Eventually, you can increase the intensity and duration of the workout. Apart from skin, your body needs it.

  1. Eat antioxidants!

Antioxidants! You must have heard this word many times. A few examples of antioxidants include vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin.

Antioxidants fight environmental radicals and aggressors. These pollutants can cause acne, fine lines, wrinkles, and sunburn. By consuming a good amount of antioxidants, you make your skin immune to all these pollutants. Berries, green vegetables, leafy vegetables, and fruits are full of these antioxidants. Apart from this, you can also take supplements under a doctor’s guidance.

  1. Detox your lifestyle!

Today, no one has the time to cook, work out or look after their health, yet expects exceptional results. Drugs, alcohol, and smoking might sound cool, but they affect your health in uncool ways. What many people are unaware of is they also affect the health of your skin.

Regular consumption of these products can cause speed aging, acne, frequent breakouts, and deteriorate the skin’s health. We already end up consuming so many toxins from the environment that this is the last thing to do.

  1. Detoxifying products

If you’ve healthy habits and lifestyle yet acne is a problem, then try using detoxifying products. Clay mask, charcoal mask, Vitamin C mask, to name a few masks you can include in your weekly regime to unclog your pore and get rid of dirt. Exfoliate your skin once a week to remove the dead skin cells.

You can also consider using chemical masks and professional treatment to get rid of acne. They work pretty well. If you opt for any of the above options, make sure that you trust your doctor and they are skilled at professional treatments. Because these treatments deal with the skin closely.

Bonus

If you are dealing with acne, pigmentation, or dull skin, you can try Royal Flush. It is a blend of hyaluronic acid, niacinamide, and antioxidants in a light formula. After you apply royal flush, it will quickly sink in and give an instant glow and feel fresh. It is a non-oily and non-greasy formula.

Hyaluronic acid hydrates the skin and makes the skin glow from within. Niacinamide fights acne and reduces pigmentation & dark spots. Antioxidants fight environmental radicals and aggressors, which is a cause of aging.

Limited launch deal – 15% off using the discount code UB15.

Conclusion

For glowing healthy skin, you need the right balance of diet, sleep, workout, healthy lifestyles, and products that suit your skin. Once you achieve the desired results, do not stop, do not let the toxins in. If you do not maintain your lifestyle, it can cause various problems not only in your health but your skin’s health as well.

Irrespective of what diet, lifestyle, or products you follow, make sure you listen to your skin and body. Don’t overdo any of the above steps. Balance is the key.

Do check out Royal Flush by Unsweetened Beauty.

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