Dark circles, puffiness, and wrinkles around the eyes are common problems everyone faces. Usually, we don’t think about the causes behind these problems and jump to treating them with creams, needles, etc.
You might have googled “how to reduce puffiness around eyes?” or “how to reduce dark circles around the eyes?” or “how to reduce wrinkles around the eyes?” but couldn’t find anything practical.
At Unsweetened Beauty, we believe in finding the cause of the problem and treating it, rather than jumping to professional treatments & products. Indeed, they are essential if the problem persists.
Note – Do not experiment with anything without consulting an expert. It can cause damage to your skin.
With that out of the way, let’s dive in.
Darkening of skin under the eye is known as dark circles. Dark circles can be caused by fatigue, oversleeping, or sleep deprivation. While sleep deprivation might seem like the only reason behind dark circles, however, there are numerous reasons behind dark circles. Ageing is a natural process, and it can cause the darkening of the skin. Another reason could be overexposure to the sun, and that’s why it is recommended to use sunscreen regularly.
Before treating dark circles, it is crucial to know their cause. In some cases, it is because of genetics & that might require medications or treatments. There are a lot of other factors like dehydration, stress and eye strain.
However, we will cover how you can get rid of dark circles at home. There are quite a few remedies you can try at home.
- Apply a cold compress – Take a dry cloth and wrap it around 3-4 ice cubes. Keep it on the skin’s surface and repeat for the next 20 minutes. You can also use a cold, damp cloth.
- Get your beauty sleep – It is called beauty sleep for a reason. Make sure you are sleeping for 6-8 hours every day, prioritise your sleep. While sleeping, make sure you use pillows to elevate your head slightly. It will ensure the blood doesn’t pool around your eyes.
- Invest in an eye cream – Consider investing in an eye cream. They are specially formulated to deal with the darkening of the skin around the eyes. Also, don’t skip your sunscreen; otherwise, all the efforts will go in vain.
The fine lines around your eyes are called wrinkles. A major cause of wrinkles is ageing. As you age, your skin loses its elasticity which causes wrinkles. Apart from ageing, there are other factors like UV radiation, smoking, and environmental factors. UV radiation breaks down the collagen in your skin. Collagen is the main protein in your skin tissue that holds up the skin.
Regular smoking can lead to accelerated ageing. You expose your skin to extra oxidative stress when you smoke, damaging collagen and elastin. Even if you don’t smoke, environmental factors such as dry weather, wind, and pollution can also cause fine lines and wrinkles under the eyes.
Some factors are in your control, and others are not. Specific home remedies, lifestyle choices, and skincare products may be able to help reduce the appearance of fine lines under your eyes.
- Make lifestyle changes – Our lives have changed over the years, and so have our lifestyles. We all enjoy junk food, staying up late, maybe even smoking and drinking. Even though these things might look fun, they damage your skin, body, and mind in the long term.
You can start with small changes like reducing sugar intake, eating more at home, sleeping for 6-8 hours a day, and exercising. You will notice the benefits eventually.
- Apply & reapply sunscreen – At Unsweetened Beauty, we always emphasise why you need to use sunscreen regularly, no matter how much you hate it. There is a variety of sunscreen available in the market. Try & explore to find one. Make sure you use sunscreens with SPF 30 and above, ideally 50.
- Try facial exercises – Certain facial exercises help to tighten the skin under your eyes. Facial exercises are easy to do & effective. You can also try facial massage, Guasha, and face rollers.
The swollen part around the eyes is known as puffiness. It can be caused due to numerous reasons.
- Lack of sleep – Regularly skipping sleep can show up on your face. Apart from this, the way you sleep can also cause puffiness. You can use a wedged pillow to elevate your head to avoid the pooling liquids around the eyes. Make sure you sleep for 6-8 hours every night.
- Allergies – If you are allergic to a certain ingredient, and you get in contact, it can cause puffy eyes. You can be allergic to a specific medication you started recently. In this case, talk to your doctor.
- Dehydration – Dehydration can cause puffy eyes. It can be another factor. Make sure you are regularly consuming water. Also, try to avoid too much salt.
Various reasons can cause dark circles, puffiness & wrinkles. It is essential to find the root cause and treat it first. You can try the remedies we talked about to reduce it. However, immediately consult your doctor if it persists for a prolonged period. skincare brand
Make healthy lifestyle changes; otherwise, other things might not be that effective