Sunlight is a natural mood enhancer and a vital source of Vitamin D, which is crucial for skin health. However, too much sun can have adverse effects too. Never forget to apply SPF generously before stepping out in the sun. On average, our community soaked up the sun's goodness for an hour daily.
Our data shows nearly 50% of people rarely exercise. Exercise isn't just for the body. It's a beauty medicine. Physical activity increases blood flow, flushing out waste and delivering nutrients that support skin health and repair.
Stress can be a real party pooper for your skin, and our community data shows a whopping 67.9% of people in our community experience moderate stress. Stress triggers inflammation and can exacerbate skin conditions like acne and eczema. Stress management is as important as eating the right food and using the right products.
Cheers to our community, who drink 2 to 3 liters of water daily. Water intake is crucial for detoxifying the body and maintaining skin moisture.
Smoking is a big no-no, as it can lead to dull and aged skin. It can wreak havoc on the skin, leading to premature aging and a dull complexion. 97% of our community avoids smoking.
Neuroglow is becoming a more common lifestyle choice, not just a passing trend. It's setting a new benchmark for skincare and mental health for everyone. Picking the right products for your skin is as important as taking care of it internally. With UB, you don't have to stress which products will work for you.
We have developed a skin quiz with the help of professionals that asks simple questions about your concerns, goals, and lifestyle to suggest products picked by professionals who work with users like you. No more wasting money on the wrong products. Buy what works for you with UB. Try the quiz now.